Does Epsom Salt help with Bed Bug Bites?

epsom salts to treat bed bug bites

In this article, we will answer the question: Does Epsom Salt help with Bed Bug Bites?
Bed bug bites can be itchy and uncomfortable, leaving you searching for relief. In your quest for a natural remedy, you might have come across the idea of using Epsom salt.

We will learn the potential benefits of using Epsom salt for soothing bed bug bites. Discover how this common household item may offer temporary relief and provide a sense of comfort during those pesky bug encounters.

What is Epsom Salt?

Epsom salt, also called magnesium sulfate, is a naturally occurring mineral compound composed of magnesium, sulfur, and oxygen. It derives its name from the town of Epsom in Surrey, England, where the salt was first discovered in natural springs.

People widely use magnesium sulfate for various purposes, including adding it to baths, using it as a fertilizer in gardening, and applying it in certain healthcare applications. Epsom salt has a crystal-like appearance and easily dissolves in water. You can find it readily available in most drugstores, pharmacies, and supermarkets.


Does Epsom Salt help with Bed Bug Bites?

Epsom salt baths may provide temporary relief from itching and inflammation associated with bed bug bites. Indeed, Epsom salt baths are sometimes used for their potential to reduce swelling from insect bites. The warm water and magnesium sulfate in Epsom salt may have a soothing effect on the skin. Which could help to alleviate swelling and inflammation from the bites.

If you’re looking for a natural alternative to alleviate bed bug bites, check out our article on Witch Hazel and Bed bug Bites.


How long should you soak in an Epsom Salt Bath for Bed Bug Bite relief?

Soaking in an Epsom salt bath for bed bug bite relief is generally recommended for about 15 to 20 minutes. This duration allows enough time for the warmth and magnesium sulfate in the Epsom salt to potentially provide some soothing effects to the affected areas. However, the specific duration can vary based on personal preference and comfort level.


How to use Epsom Salt for Bed Bug Bites?

To use Epsom salt for bed bug bites, you can follow these steps:

Prepare a warm bath: Fill your bathtub with water. Ensure the water temperature is comfortable for you but not too hot to avoid causing additional irritation to the bites.

Add Epsom salt: Measure out the recommended amount of Epsom salt based on the instructions on the packaging. Typically, a cup or two of Epsom salt is added to a standard-sized bathtub. Dissolve the salt in the warm water, stirring gently to ensure it mixes well.

Soak in the bath: Immerse yourself in the Epsom salt bath and soak for about 15-20 minutes. Use this time to relax and allow the magnesium sulfate to come into contact with the affected areas.

Gently dry off: After the bath, pat your skin dry with a clean towel. Avoid rubbing the affected areas to prevent further irritation.

Apply soothing creams or lotions: If desired, you can apply a gentle, over-the-counter hydrocortisone cream or calamine lotion to the bed bug bites to further soothe the skin. Follow the instructions on the product packaging for appropriate application.


Does bathing with hot water kill Bed Bugs on the body?

Bathing with hot water alone is unlikely to kill bed bugs on the body. They are resilient pests that can withstand a range of temperatures. While high temperatures can be effective in killing these insects, they typically require sustained exposure to temperatures above 113°F (45°C) to be eradicated. The water temperature used in typical baths or showers is not usually hot enough to eliminate these insects on the body.

If you suspect bed bugs on your body or clothing, we recommend thoroughly washing your clothes in hot water and drying them on high heat to help eliminate any potential bugs.


Are there any specific bath products or ingredients that repel Bed Bugs?

Scientific studies have not established any specific bath products or ingredients that can definitively repel bed bugs. Despite claims of insect repellent properties in certain essential oils or herbal extracts, their effectiveness against bed bugs lacks sufficient scientific evidence. They are resilient pests that primarily feed on blood, and are not easily deterred by conventional bath products.

However, if you are concerned about bed bugs or want to minimize the risk of bringing them into your living space. There are general precautions you can take. When traveling or in potentially infested areas, you can wash your clothes immediately upon returning and dry them on high heat to kill any potential bed bugs. Regularly cleaning and vacuuming your living environment. Especially mattresses, bedding, and upholstered furniture, can help reduce the chances of an infestation. (source)


Do Bed Bugs live in bathrooms?

They are primarily found in areas where humans rest or sleep, such as bedrooms, living rooms, and hotel rooms. While it is possible for bed bugs to infest bathrooms, it is relatively uncommon. Bathrooms are not their preferred habitat because they do not provide the same hiding places and easy access to human hosts as areas near beds or furniture.

However, they can still find their way into bathrooms if they are brought in on infested clothing, towels, or personal belongings. They may seek shelter in cracks and crevices near the bathroom, such as baseboards, floorboards, or even behind loose wallpaper.



In this article, we answered the question: Does Epsom Salt help with Bed Bug Bites?
Epsom salt baths may provide relief from the symptoms of bed bug bites, such as itching and inflammation. Indeed, Epsom salt has soothing properties, but you should use it as a complementary measure rather than a standalone solution for dealing with these pests.

If you’re experiencing significant discomfort or an allergic reaction to bed bug bites, it’s best to consult a healthcare professional for appropriate treatment options. Remember to address the underlying infestation through comprehensive pest control measures for long-term relief.

For those looking for effective solutions to relieve the itching caused by bed bug bites, you can have a look at our comprehensive buying guide on Products for Bed Bug Bite Relief.