How to use Cinnamon Oil for Bed Bugs

cinnamon oil to kill bed bugs

In this article, we will answer the question: How to use cinnamon oil for bed bugs?
Are bed bugs causing you sleepless nights? If so, you might be interested to know that there’s a natural solution that could help. In this article, we will explore the potential benefits of cinnamon oil in controlling bed bug infestations.

Cinnamon oil, with its distinct scent and properties, has been suggested as a possible remedy for repelling these unwanted pests. Let’s check the relationship between bed bugs and cinnamon oil to see if this natural approach can provide relief from these tiny intruders.


What is Cinnamon Oil?

Cinnamon oil is an essential oil derived from the bark or leaves of cinnamon trees. It is obtained through a process of steam distillation or solvent extraction. Cinnamon oil is known for its distinctive warm and spicy aroma and has been used for various purposes, including culinary, medicinal, and aromatic applications.

The oil contains active compounds, such as cinnamaldehyde, that contribute to its unique properties and potential benefits. Cinnamon oil is available in various concentrations and can be used for different purposes, including as a fragrance, flavoring agent, and in natural remedies for various ailments.


Can Cinnamon Oil repel or deter Bed Bugs?

Cinnamon oil has been suggested as a natural remedy to repel or deter bed bugs. Some people claim that the strong aroma of cinnamon oil can discourage bed bugs from settling in treated areas. The scent of cinnamon oil may disrupt the bed bugs’ ability to locate their preferred hiding spots or communicate with each other.

If you’re looking for another natural remedy to repel or deter bed bugs, Thyme oil is worth exploring. For more information, check our article on Thyme Oil and Bed Bugs.


Does Cinnamon Kill Bed Bugs?

Cinnamon oil does not have a proven ability to kill bed bugs effectively. However, cinnamon oil contains active compounds, such as cinnamaldehyde, which have antimicrobial and insecticidal properties. These compounds may have some impact on bed bugs, potentially causing irritation or disruption to their behavior.


Is Cinnamon Oil an effective natural alternative to chemical treatments for Bed Bugs?

The effectiveness of cinnamon oil as a natural alternative to chemical treatments for bed bugs is still a topic of debate and research. While cinnamon oil has been suggested as a potential repellent for bed bugs due to its strong scent, its efficacy in eliminating bed bug infestations is not well-established or scientifically proven.

Some people believe that the strong aroma of cinnamon oil may deter bed bugs or disrupt their behavior. However, it is important to note that bed bugs have shown resilience to many natural repellents, and their response to specific scents can vary. Cinnamon oil is unlikely to have a direct deadly effect on bed bugs or their eggs.

While cinnamon oil may have some potential as a supplementary approach or a preventive measure, it is not typically considered a standalone solution for complete bed bug eradication.


How to use Cinnamon Oil for Bed Bugs

To make a cinnamon spray for bed bugs, you can follow these general steps:

  • Gather the ingredients: You will need cinnamon essential oil, water, a spray bottle, and a small mixing bowl.
  • Dilute the cinnamon oil: In the mixing bowl, combine a few drops of cinnamon essential oil with water. The exact ratio may vary, but a common recommendation is to use 10-15 drops of essential oil per 1 cup (250 ml) of water. Adjust the ratio based on the strength of the essential oil and your preference.
  • Mix the solution: Stir or shake the mixture well to ensure that the cinnamon oil is evenly dispersed in the water.
  • Transfer to a spray bottle: Carefully pour the cinnamon spray solution into a clean spray bottle. We recommend you to use a bottle with a fine mist setting for better application.
  • Test and apply: Before using the spray on any surface or fabric, perform a patch test in an inconspicuous area to check for any adverse reactions or staining. If no negative effects occur, you can proceed to spray the solution in areas where bed bugs may be present, such as bed frames, mattresses, cracks, and crevices.
  • Repeat as needed: Cinnamon spray is not a guaranteed method for eliminating bed bugs. Regular and consistent application may be necessary to potentially deter or repel them. Monitor the infested areas and reapply the spray as needed.


Does Cinnamon Oil have any additional benefits or uses besides Bed Bug control?

Yes, cinnamon oil has a range of additional benefits and uses beyond bed bug control. Here are some notable ones:

  • Aromatherapy: Cinnamon oil is commonly used in aromatherapy due to its warm and comforting scent. It could have mood-enhancing properties and can create a cozy atmosphere.
  • Antimicrobial properties: Cinnamon oil possesses antimicrobial properties. Which means it may help inhibit the growth of certain bacteria, fungi, and viruses. So, you can use it as a natural disinfectant for household surfaces or as an ingredient in homemade cleaning solutions.
  • Respiratory health: The scent of cinnamon oil has a soothing effect on the respiratory system and may provide relief from congestion, coughs, and cold symptoms. You can use it in inhalation blends or added to steam inhalation for respiratory support.
  • Flavoring agent: Cinnamon oil is widely used as a flavoring agent in culinary applications. Indeed, it adds a distinctive and pleasant taste to a variety of dishes, baked goods, beverages, and desserts.
  • Digestive aid: Cinnamon has traditionally helped digestion and relieve gastrointestinal discomfort. Cinnamon oil may help stimulate digestion, reduce gas and bloating, and support overall digestive health.(source)
  • Oral health: Due to its antimicrobial properties, cinnamon oil is sometimes used in natural toothpaste, mouthwash, or oil pulling practices to promote oral hygiene and freshen breath.
  • Skin care: Cinnamon oil is found in some skincare products due to its potential antimicrobial and anti-inflammatory properties. It may help reduce acne, soothe skin irritations, and promote healthy skin.


It is crucial to remember that cinnamon oil is very concentrated and should be used carefully. Always follow recommended dilution guidelines, and if using for internal consumption, consult a healthcare professional for appropriate usage and dosage.


Which spice do Bed Bugs hate the most?

While there is no definitive evidence to suggest that bed bugs have a specific aversion to any particular spice. However, some spices could have scents or properties that may repel or deter bed bugs to some extent. One spice often mentioned in this context is the scent of cinnamon. The strong aroma of cinnamon may potentially act as a deterrent for bed bugs, making them less likely to approach or settle in areas with a strong cinnamon scent.


How do spices impact Bed Bugs? Do they repel, suffocate, or have other effects on them?                                                                                                        

Spices, such as cinnamon, cloves, or pepper, are natural remedies that could be deterrents for bed bugs. However, their actual impact on bed bugs is not well-established, and their effectiveness can vary depending on:

Repellent effect: Some spices may have strong scents that bed bugs find unpleasant. These scents may deter bed bugs and make them less likely to approach or settle in areas with those spices. However, the repellent effect of spices on bed bugs is not universally proven and may vary depending on individual bed bug populations.

Contact effects: Some spices, particularly fine powders like cayenne pepper or diatomaceous earth, may have abrasive or dehydrating properties. When bed bugs come into direct contact with these substances, they may cause irritation or damage to their exoskeletons. This can potentially disrupt their movement or lead to dehydration.

Suffocating effect: Certain spices, such as cloves, contain essential oils that could suffocate bed bugs. By coating their respiratory openings. And it may require direct contact with the spice in high concentrations to have any potential impact.



In this article, we answered the question: How to use cinnamon oil for bed bugs?
In conclusion, cinnamon oil holds promise as a natural remedy for dealing with bed bugs.

Its strong scent and potential repellent properties make it an intriguing option for those seeking a more natural approach to pest control. Indeed, incorporating cinnamon oil as part of a comprehensive bed bug management strategy may help in deterring these pests. Sweet dreams and a bed bug-free environment await!

To gain a complete understanding of essential oils, take a look at our Essential Oil and Bed Bugs Tutorial. It offers simple instructions and helpful tips on how to use essential oils effectively in your battle against bed bugs.